Month: April 2014

Join the Colorado Get Movin’ Challenge in May to Make Your Hometown the Most Movin’

We're excited to kick off the second annual Colorado Get Movin’ Challenge on May 1 to motivate thousands of Coloradans to kick-start a healthier lifestyle through physical activity while also demonstrating that we are the most active state in the nation!  The challenge, sponsored by Kaiser Permanente and supported by Gov. John Hickenlooper, encourages Coloradans to …

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3 Convenient Healthy Foods My Family Never Tires of Eating

Sometimes while working in my kitchen, I like to imagine I have become the Food Network’s latest home cook, featured for my innovative and creative approaches for creating meals that are healthy, tasty, gluten-free and family friendly.  These dreams usually come after I have watched the Barefoot Contessa, Giada De Laurentiis or Cupcake Wars, figuring out …

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