Looking for a way to make dinnertime less stressful, but healthy and fun? You're in luck! During the month of August, LiveWell Longmont has been partnering with Perfect Pea for a special promotion that is available to everyone for just a few more days. Perfect Pea is a Boulder-based company that provides a weekly (or …
Over the past year, Bent County, a rural community in southeastern Colorado, has been working to encourage its citizens to be physically active in their own community and support local businesses, while striving to appeal to potential visitors and residents. With a dispersed population, only 55% of the population in the county has adequate access …
Recreation Programs Build Physical Fitness and Community in Bent County Read More »
We’ve become game junkies. I love games so much that the trunk of my car doesn’t hold groceries. That’s where the croquet set, tennis racquets, Frisbee discs, bats and assorted balls take residence. Don’t ask about the garage. Sometimes there is room for a car. Being a game junkie helped me lead a kid’s fitness …
Editor’s note: This guest blog was provided by our sponsor, Western Dairy Association. With another school year just around the corner, most of us moms are preparing for the busyness that will once again be “life.” While you might make healthy eating a priority during the summer months – when fresh produce and seasonal products …
You may not realize the process of how that nice, big glass of milk made it to your table. Thanks to LiveWell Colorado and the Western Diary Association, I had the opportunity to tour a local dairy farm in July. Milk is a common must have beverage. Believe it or not, dairy farms are actually …
I have a confession. I’ve been married to my "to-do" list for years. We've had our ups and downs. But it's time for a change. I've decided to break up with my to-do list mentality. Instead, I'm committing to presence and play over productivity. Over the weekend I took my three-year-old to a kids' indoor play zone. Kids were exploding with …
If you have a small urban or suburban garden, there are several times in the season when the greens in the garden just need to get gone. They're about to be overtaken by something huge — sprawling squash or towering tomato. Or you simply need to eat them before the blistering heat of summer, or …
Savory Watermelon Salad for National Watermelon Day Read More »
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