Month: August 2014

Recreation Programs Build Physical Fitness and Community in Bent County

Over the past year, Bent County, a rural community in southeastern Colorado, has been working to encourage its citizens to be physically active in their own community and support local businesses, while striving to appeal to potential visitors and residents. With a dispersed population, only 55% of the population in the county has adequate access …

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7 Tips for Eating Right during the School Year

Editor’s note: This guest blog was provided by our sponsor, Western Dairy Association. With another school year just around the corner, most of us moms are preparing for the busyness that will once again be “life.” While you might make healthy eating a priority during the summer months – when fresh produce and seasonal products …

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The Power of Play

I have a confession. I’ve been married to my "to-do" list for years. We've had our ups and downs. But it's time for a change. I've decided to break up with my to-do list mentality. Instead, I'm committing to presence and play over productivity. Over the weekend I took my three-year-old to a kids' indoor play zone. Kids were exploding with …

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