August 2022

Cooking Matters! Storing Fresh Fruits and Veggies; Freezing Fruits and Veggies

Avoid food waste! Keep produce fresh longer using these storage tips.  When purchasing fresh fruits and veggies: if you will eat right away, buy ripe. If you won’t, buy before they are ripe and let them ripen at home. Or, buy a mix – a few that are ripe to eat right away and a

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Trauma & Empathy in the Workplace  

Recently, Nourish Colorado invited author and speaker Katharine Manning to provide training on Empathy and Trauma in the Workplace. As an organization, we daily encounter people who have been affected by trauma and want to be equipped with the tools to handle situations that arise. Katharine Manning defines trauma as, “A psychological injury that affects

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DIG IN! with Nourish Colorado – Summer Quarterly Newsletter: Produce Season

Dear readers,  The abundance of Colorado farms is upon us! Our Summer newsletter highlights the fresh and local produce being made available in all corners of the state through initiatives such as Double Up Food Bucks, the WIC Farmers Market Nutrition Program, and more.  We at Nourish relish this time of year, visiting old and new friends at

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